Win a six-month supply of Outdoor Provisions

All natural energy foods for outdoor pursuits – dependable, portable, tasty

win six months supply of outdoor provisions yoursporty

Are you a swimmer, walker, climber, cyclist or any active outdoor pursuit – you’ll want to give these a try!

Our first provision is a range of all natural energy bars with flavours inspired by UK national parks and packaging made entirely from compostable materials. They are, we reckon, a triumph in taste, texture and digestibility, developed to give a balanced energy release.

The prize

A six-month supply* of Outdoor Provisions. You’ll also be first to get samples of any prototype provisions we have in the pipeline and receive one of our organic cotton screen printed tees, making you a certified fresh-air-head.

Resupply at outdoorprovisions.co.uk

@outdoorprovisions

*minimum one mixed box (18 bars) every month

To enter: for your chance to win this great prize, simply go to the competition site by clicking on ‘Enter Competition’ button, answer this question – One of our flavours is inspired by a Lake District energy food legend – Kendal Mint Cake. But can you name the deepest body of water in the Lake District? – and enter your details, easy!

Enter by: Monday 30th Sep 2019

No purchase necessary.

See competition website for full terms and conditions.

Promoted By: Outdoor Swimmer

Enter Competition

BBC Get Inspired: How to get into swimming

How do I start?

Find out how you can learn to swim in England, Wales,Scotland and Northern Ireland. You can also use Swim England’s pool finder to find your local swimming bath.

But what is swimming?

One of the nation’s most popular activities, swimming is for anyone and everyone. From chilling out on the inflatables to doing several laps in the deep end, it’s hard not to love a dip in the pool.

Is it for me?

Learning to swim is an important life skill and a great way to keep active, hundreds of thousands of people in the UK use swimming as a way to keep fit, relax and have fun.

What to expect when I start?

  • Swimming lessons are not just for children, most pools will offer adult only classes.
  • You can do it cheaply by becoming a member at your local leisure centre and most also offer a pay-as-you-go option.
  • You’ll get an all-round workout, swimming works almost every part of your body.
  • Para-swimming is one of the most popular choices of activity for disabled adults and children. The sensory nature of water can help those with emotional or behavioural disorders and learning to swim is a great way to socialise and make new friends. Contact your local pool to learn about para-swim sessions.

What else can you do in the pool?

  • Synchronised swimming could be a fun activity to try out with friends, but if you don’t like having your head under water then Aqua fitness could be a good alternative.
  • Water Polo is exciting to watch and a lot of fun to play. This dynamic game requires three basic skills: swimming, treading water and passing. Find out more about the sport in England, Scotland, Wales and Ireland.

Recommended for you