Expired: Win winter walking boots!

Win a pair of premium walking boots!

In the winter months it can be tricky to keep active but, with the right gear, mindful walking or hiking can both boost your fitness and clear your mind.

We’ve teamed up with Keen footwear to offer two lucky entrants the chance to win a pair of the new Terradora Wintershell, a premium winter performance boot offering unmatched warmth, comfort and protection for cold, slick conditions, which are perfect for outdoor walking in all weather.

The new boots’ unique features include a durable leather and upper, with a TPU shell for lightweight flexibility and reliable protection, a waterproof, breathable membrane, keeping feet fresh and dry even when moving at speed.

Find out more at keenfootwear.com

To enter: for your chance to win this great prize, simply go to the competition site by clicking on ‘Enter Competition’ button and enter your details – easy!

Enter by: 25/10/2018

No purchase necessary.

See competition website for full terms and conditions.

Promoted By: Natural Health Magazine

Enter Competition

 

BBC Get Inspired: How to get into walking

All able-bodied people walk to some extent every day, but most of us would benefit from walking more.

Whether it’s for leisure, to work up a sweat or in competition, you can find a type of walking that suits your ability and fits into your schedule, not to mention that walking with others is a great way to meet new people and keep motivated.

To get you started, Active 10 is a free app that gets you out walking in 10 minute blocks. If 10,000 steps feels like too much, you’ll be surprised about the health benefits of just walking in short bursts of time.

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